10 walking mottos
- Walking is an addiction that can only be treated by continuing walking.
- A good mood leads to a good walk, a good walk leads to a good mood. It is worth walking anyway and for much more reasons.
- Comfortable shoes are the most important walking companions and walkers friends. Choose them carefully and responsibly.
- Before starting your chosen distance assess your physical abilities: 5 km – for warming, 10 km – for entertainment, 25 km and more – for a challenge.
- Walks are not a place to limit food – always have energizing snacks in your backpack.
- Walking is not a run, stop, look around, get to know environment better and experience the best that walking gives for you.
- Steady and constant speed when walking is the strength of the walker, because by starting too fast, you may run out of energy to finish.
- Nobody will rust from the water. Drink enough water while walking.
- Protect yourself and others – follow the rules of traffic safety while walking in the city.
- Walking is more pleasant in a clean environment. While walking, not only do not throw away your own the rubbish, but also lift up the already dropped ones.
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